emily hawgood

a conversation with emily hawgood, a zimbabwean athlete, runner, and coach! we chat about her journey from growing up on a farm to competing on some of the toughest trails in the world, including western states (where she placed 4th last year!) and utmb! we also chat life rhythms, travel, where she spends her time through out the year, the rhythms of everyday life, and the small moments that make life what it is! emily is such a joy and i hope everyone enjoys this episode and gets a little glimpse into her world :)!

follow her here! https://www.instagram.com/emilyhawgood/?hl=en

also for another great conversation with emily check out the trail network episode :)

https://creators.spotify.com/pod/show/thetrailnetwork/episodes/Episode-25-Emily-Hawgood-on-Her-Epic-Summer-of-Racing--Trail-Running-Journey--and-Life-Lessons-e2o9dt9/a-abh7sev