kara folkerts

a conversation with kara folkerts - the nomadic, international trail running guide. we chat about all things travel, adventure sports from trail running to bikepacking, finding community, yoga and mindful living, her continual pursuit of curiosity, the joys and challenges of unconventional living and so much more!

follow her @karafolkerts

and for more information & her blog! https://www.karafolkerts.com/?fbclid=PAZXh0bgNhZW0CMTEAAaYZ5Eo_Zr-EA__zxsGVl9JkVw0NfSk_9-KReuiZNJnKPg4lK_VznJS_w08_aem_j8RYfbQBT7ueGildIHTm0A

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emily laplume